0
Skip to Content
About
The App
Blog
Events
Contact
Sherlockfit Healing Oracle
SHERLOCKFIT
About
The App
Blog
Events
Contact
Sherlockfit Healing Oracle
SHERLOCKFIT
About
The App
Blog
Events
Contact
Sherlockfit Healing Oracle
Megan’s Body Butter Recipe
Beauty, Recipes Megan Sherlock 4/4/23 Beauty, Recipes Megan Sherlock 4/4/23

Megan’s Body Butter Recipe

Your skin is your body’s largest organ and by being mindful of what we put on our bodies is as important as what we put inside them. I hope you love this recipe as much as all my friends and family do!

Read More
A Study in Infrared: Heal Like 'Wolverine'
Fitness, Beauty Megan Sherlock 3/3/20 Fitness, Beauty Megan Sherlock 3/3/20

A Study in Infrared: Heal Like 'Wolverine'

Infrared light reduces inflammation by energizing the cells of the body increasing your ability to heal creating positive effects from body to beauty.

Read More
#Idéale: Winning a French Beauty Contest is a Cow's Job
Beauty, Fitness, Growth Megan Sherlock 2/19/20 Beauty, Fitness, Growth Megan Sherlock 2/19/20

#Idéale: Winning a French Beauty Contest is a Cow's Job

Impossible beauty standards fuel the health and wellness industry often dressed up as healthy living solutions. Today after reading about Idéale, who I will be personally appointing as our new leader, hero if you will I wish to lay out all the ways we can be more like her and why we should…

Read More
Paws On Activities for Callused Hands
Fitness, Growth, Beauty Megan Sherlock 6/14/19 Fitness, Growth, Beauty Megan Sherlock 6/14/19

Paws On Activities for Callused Hands

Read More
"Handful" The Greatest Compliment
Personal Care, Training, Wellness, Fashion, Fitness, Beauty Megan Sherlock 4/2/19 Personal Care, Training, Wellness, Fashion, Fitness, Beauty Megan Sherlock 4/2/19

"Handful" The Greatest Compliment

“… a quick escape from your perspiration prison featuring a front zip with an internal closure making it easier to zip. That isn’t even the best part! My breast friends are always in need of support…”

Read More
#GreenBeauty Talk: Natural, Organic, Vegan, Nontoxic!  What do they really mean?
Fitness, Wellness, Personal Growth, Journey, Beauty, Personal Care Mariel Descarfino 12/3/18 Fitness, Wellness, Personal Growth, Journey, Beauty, Personal Care Mariel Descarfino 12/3/18

#GreenBeauty Talk: Natural, Organic, Vegan, Nontoxic! What do they really mean?

“Natural is great but requires no certification and anyone can use it.”

Read More

FOLLOW MY JOURNEY ON INSTAGRAM

sherlockfit instagram handle Megan Sherlock Fitness Expert NYC, NJ New York, New Jersey sherlockfit training app available now
Hanging with my favorite masterpieces, better vibes than the met gala ✨💅
Infinite ♾️ love for these earth angels! Grateful we all incarnated together🙏🏻✨🥹
@jamesfarrellphoto 
@adidas 
@adidasus 
@aarmy 
@ugo.p.o 
@jfit4life_ 
@jawsnelson
We got properly wrecked and we loved every second. 💀
Shoutout to @ugo.p.o for the chaos, @jfit4life_ & @jawsnelson for the community that keeps us coming back.
👟 Fits & kicks: @adidas | 📷 @jamesfarrellphoto
@adidastraining × @aarmy
#
“Community is not an accident — it is cultivated by people who show up.” —@adriennemareebrown 
Grateful for the efforts of @jawsnelson and @jfit4life_ through @adidas has been more than connection, it’s been a gift from
On the blog lately:
↳ The Pink Tax — the gender CHEMICAL gap hiding in plain sight
↳ Food & Literacy — how 45 million Americans are victims of big food
↳ Movement & the Brain — How fitness shapes our epigenetic future
↳ High
🧿 athletic ability is significantly inherited through maternal DNA which is passed via the maternal line.
Happy Women’s History Month to every little girl who went outside to play and became an athlete. I am so proud of you.
UPPER BODY WORKOUT

Rest 60–90 seconds between sets

CASH IN — Chest & Core Stability

Renegade Row + Push-Up Combo
15 reps each side (30 total)
Keep hips square and core tight throughout

SUPERSET 1 — Chest

DB Bench Press &mda

  Social Feed