Born in the corner of a New Jersey gym, SHERLOCKFIT is more than fitness, it’s cutting edge movement with a transformative focus on nurturing community.

Megan Sherlock is a dynamic wellness professional leading a movement revolution! A former NCAA athlete and world ninja competitor

certifications: NASM CPT, RYT 200, CGFI, CNC, BCS, CF1, ViPR, TriggerPoint SMR, Usui Reiki Master, and PN1.

The Method

The SHERLOCKFIT method is a powerful fusion of strength training, fluid mobility, and deep energy work.

Transformative classes designed to guide you through unlocking the wisdom stored in your body. You emerge the most empowered version of yourself.

Every session is an opportunity to release, rebuild, and rise, shedding tension, unprocessed emotions, and limitations that no longer serve them.

Common Questions:

  • Begin where you are, we are all able to go further when we go together.

    This is not just fitness—it’s a full-body reset. Through a fusion of strength training, somatic movement, breathwork, and energy healing, you’ll tap into movement patterns that release tension, increase resilience, and help you feel at home in your body again. Each session is designed to challenge, restore, and empower, so you walk away feeling charged, capable, and deeply aligned.