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Sherlockfit Healing Oracle
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About
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Sherlockfit Healing Oracle
SHERLOCKFIT
About
The App
Blog
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Contact
Sherlockfit Healing Oracle
Torturing Friends: Lessons in Life
Coaching, Wellness, Growth, Motivation, Mindset, Training, Personal Growth, Swolemates, Fitness, Journey, Friendship Megan Sherlock 2/21/19 Coaching, Wellness, Growth, Motivation, Mindset, Training, Personal Growth, Swolemates, Fitness, Journey, Friendship Megan Sherlock 2/21/19

Torturing Friends: Lessons in Life

“He was being a wonderful sport as I had him dangling by his feet, I definitely respect the way the guy allows me to torture him“

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Reiki: What is it? What is a Reiki Master
Fitness, Journey, Wellness Megan Sherlock 2/1/19 Fitness, Journey, Wellness Megan Sherlock 2/1/19

Reiki: What is it? What is a Reiki Master

“Dr Mikao Usui, a Japanese seeker of spiritual truths, brought the Reiki method of healing into human awareness in 1922 after a deep spiritual experience. He is said to have begun teaching others after a serious earthquake hit Japan and he felt urged to spread his knowledge”

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Fitness Megan Sherlock 11/27/18 Fitness Megan Sherlock 11/27/18

Your Emotional Body: The Reality of Hip Mobility

“…let me twerk this one out for you right here. Your hip mobility is your root chakra and if your roots are not doing well the rest of you might need some TLC. “


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FOLLOW MY JOURNEY ON INSTAGRAM

sherlockfit instagram handle Megan Sherlock Fitness Expert NYC, NJ New York, New Jersey sherlockfit training app available now
Hanging with my favorite masterpieces, better vibes than the met gala ✨💅
Infinite ♾️ love for these earth angels! Grateful we all incarnated together🙏🏻✨🥹
@jamesfarrellphoto 
@adidas 
@adidasus 
@aarmy 
@ugo.p.o 
@jfit4life_ 
@jawsnelson
We got properly wrecked and we loved every second. 💀
Shoutout to @ugo.p.o for the chaos, @jfit4life_ & @jawsnelson for the community that keeps us coming back.
👟 Fits & kicks: @adidas | 📷 @jamesfarrellphoto
@adidastraining × @aarmy
#
“Community is not an accident — it is cultivated by people who show up.” —@adriennemareebrown 
Grateful for the efforts of @jawsnelson and @jfit4life_ through @adidas has been more than connection, it’s been a gift from
On the blog lately:
↳ The Pink Tax — the gender CHEMICAL gap hiding in plain sight
↳ Food & Literacy — how 45 million Americans are victims of big food
↳ Movement & the Brain — How fitness shapes our epigenetic future
↳ High
🧿 athletic ability is significantly inherited through maternal DNA which is passed via the maternal line.
Happy Women’s History Month to every little girl who went outside to play and became an athlete. I am so proud of you.
UPPER BODY WORKOUT

Rest 60–90 seconds between sets

CASH IN — Chest & Core Stability

Renegade Row + Push-Up Combo
15 reps each side (30 total)
Keep hips square and core tight throughout

SUPERSET 1 — Chest

DB Bench Press &mda

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