Drafting a Nickname
Β βUpon repeating his comment a nickname was born and the seeds were sown for future derriΓ¨re aficionados. I hope they never skip leg day.β
Still Water Fitness
βAs far back as I can remember Iβve been climbing into tubs, whirlpools, or trashcans full of water at an uncomfortable temperature then crawling out with either my heart racingβ¦β
Torturing Friends: Lessons in Life
βHe was being a wonderful sport as I had him dangling by his feet, I definitely respect the way the guy allows me to torture himβ
You're Dead Inside? Are you Rhabdomyolysis Dead Inside?
βMyoglobin is the protein that stores oxygen in your muscles and as a doctor kindly explained it to me; βyou have so much dead muscle itβs shredding your kidneysβ I kindly replied; βThanks doc, I always aim to be both shredded and dead insideβ