Your FITure is in your hands

I have always loved strength training, it sang to me before I ever entered a weight room seriously from the backs of the Parisi Speed School t-shirts. My relentless nature as an athlete applied to my mother worked quickly and there I was feeling the knurls of my first barbell. I can wax poetic about the merits of physical strength translating outside of the gym and how all the athletic accomplishments have made me a stronger, better person. The highs and the lows inside the gym or related to the gym or sports have ruled me for years and I really would go back and pick the gym even more and cut out some friendships and terrible relationships earlier should you give me the opportunity. The time you invest in yourself has the best ROI.

How you do one thing is how you do EVERYTHING.

Aut viam inveniam aut faciam- I shall either find a way or make one

People who don’t like moving their bodies have a valid point because the greatest part of moving is the processing and releasing of the emotions we store within us and maybe their need to release has never been on the level of mine. For this I am happy for you. I have always had a relationship with movement that is so passionate and world bending romance has always paled in comparison. I am always so happy to be a body in motion.

Creating an app where I can share all the ways I explore movement is the greatest gift of all time. I am excited to wake up each day evolving in this chapter of life because it has always been about the love of the movement. It has always been about growth, learning, and sharing.